Bimala is a trained practitioner in Internal Family Systems (IFS), with nearly three decades of counselling experience. Bimala’s work is shaped by both her professional expertise and her personal journey of healing. She has supervised teams supporting children, families, and mental health services, deepening her understanding of family dynamics, trauma, and resilience.

Her early life experiences—including displacement due to civil unrest, childhood trauma, and leaving school at a young age—shaped parts of her that struggled with unworthiness and fear. In her late 20s, therapy helped her reconnect with her inner Self, igniting her passion for helping others do the same.

Bimala supports a range of clients including women, parents, and BIPOC clients, recognizing how systemic and cultural influences shape self-perception. She provides a compassionate space for clients to unburden pain, fear, and self-doubt, fostering self-acceptance and empowerment. She also mentors other clinicians, drawing on her years of supervisory experience to support their growth.

Bimala is a trained practitioner in Internal Family Systems (IFS), with nearly three decades of c... Read More

Chris is a Level 3 trained Certified Internal Family Systems (IFS) Therapist), with nearly three decades of experience as a therapist in mental health and addictions. His clinical work has given him a keen awareness of how internal systems shape emotional and mental well-being.

In his practice, Chris helps individuals, couples, and families explore and heal the parts of themselves that contribute to internal conflict, stress, and disconnection. He integrates client feedback, continuous training, and his own personal growth to refine his approach. He also supports other therapists in integrating this model into their work and provides clinical supervision to practitioners.

Chris is dedicated to helping clients cultivate inner safety and live in greater alignment with their authentic selves.

Chris is a Level 3 trained Certified Internal Family Systems (IFS) Therapist), with nearly three ... Read More